by SusanMumford (Author)
Simple massage techniques to boost the immune system, relieve common ailments and aid relaxation Suitable for beginners, with clear explanations of basic massage strokes Techniques to relieve a range of common ailments, including stress, depression, high blood pressure, back pain, headaches, congestion and muscular aches Understand the role of chi, chakras and the body's own energy centres
Format: Paperback
Pages: 128
Edition: New edition
Publisher: Hamlyn
Published: 15 Feb 2002
ISBN 10: 0600604926
ISBN 13: 9780600604921