Massage for Health

Massage for Health

by SusanMumford (Author)

Synopsis

Simple massage techniques to boost the immune system, relieve common ailments and aid relaxation Suitable for beginners, with clear explanations of basic massage strokes Techniques to relieve a range of common ailments, including stress, depression, high blood pressure, back pain, headaches, congestion and muscular aches Understand the role of chi, chakras and the body's own energy centres

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Quantity

1 in stock

More Information

Format: Paperback
Pages: 128
Edition: New edition
Publisher: Hamlyn
Published: 15 Feb 2002

ISBN 10: 0600604926
ISBN 13: 9780600604921

Author Bio
Susan Mumford is a qualified massage therapist. She has had a private holistic massage practice in London for many years, and teaches introductory massage and relaxation techniques. Susan is also trained in healing, counselling and aromatherapy and is the author of Sensual Massage and The Complete Guide to Massage, both published by Hamlyn.