Power Juices: 50 Energizing Juices and Smoothies

Power Juices: 50 Energizing Juices and Smoothies

by Fiona Hunter (Author), Fiona Hunter (Author), Penny Hunking (Author)

Synopsis

A practical guide to fresh fruit and vegetable juices created specifically for sports people, these 50 juicing recipes are designed to rehydrate and boost energy levels. Each recipe is complete with symbols which indicate which sport it is good for, along with nutritional notes and information. Information is included on the best methods and the equipment needed.

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More Information

Format: Paperback
Pages: 128
Publisher: Hamlyn
Published: 15 May 2002

ISBN 10: 0600604497
ISBN 13: 9780600604495

Author Bio
Penny Hunking is a state registered dietician and accredited sports dietician. Location: Woking, UK Fiona Hunter has over 20 years experience in the field of nutrition. In 1988 she became nutrition editor at Good Housekeeping magazine. She now works freelance contributing to a number of magazines and newspapers, as well as regularly appearing on television and radio. Location: London W11, UK Fiona and Penny have just finished writing and presenting a six part weight management program for a health channel on cable TV.