by Fiona Hunter (Author), Fiona Hunter (Author), Penny Hunking (Author)
A practical guide to fresh fruit and vegetable juices created specifically for sports people, these 50 juicing recipes are designed to rehydrate and boost energy levels. Each recipe is complete with symbols which indicate which sport it is good for, along with nutritional notes and information. Information is included on the best methods and the equipment needed.
Format: Paperback
Pages: 128
Publisher: Hamlyn
Published: 15 May 2002
ISBN 10: 0600604497
ISBN 13: 9780600604495