Good Food for Mums

Good Food for Mums

by SaraLewis (Author)

Synopsis

Recommended by Britain's best-selling parenting magazine Practical Parenting; Ensure your baby develops in a healthy environment; inside a fit and healthy body; During pregnancy it is essential that you eat as varied and balanced a diet as possible. It is also vital to maintain this whilst your baby is being breast fed; Explains why you need certain foods and nutrients and helps you to work out your own plan for healthy eating; The simple, nutritious recipes all take minimum time to prepare - which is essential with a new addition to the family

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Quantity

2 in stock

More Information

Format: Paperback
Pages: 144
Publisher: Hamlyn
Published: 15 Jun 2002

ISBN 10: 0600604160
ISBN 13: 9780600604167

Author Bio
Sara Lewis has been the Cookery Editor of Practical Parenting Magazine for the last 11 years. She has a daughter aged 11 and a son aged 6 who is a vegetarian and so is fully aware of the joys and frustrations of cooking for two small children with very different tastes. She is the author of Veggie Food for Kids, also published by Hamlyn.