Healthy Heart (Food Solutions S.)

Healthy Heart (Food Solutions S.)

by PatsyWestcott (Author)

Synopsis

An invaluable guide to the ways in which improved nutrition can help to prevent heart disease; Self-help advice for preventative measures such as exercise, stress management and quitting smoking; Advice on tackling the causes of heart disease and other heart problems; Contains more than 60 recipes, each tailored to prevent heart disease and increase heart health; Includes details on orthodox and complementary treatments available; A recent article in the European Journal for Clinical Nutrition stressed the importance of diet in avoiding heart disease

$3.27

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Quantity

2 in stock

More Information

Format: Paperback
Pages: 128
Edition: 1st Hamlyn Edition
Publisher: Hamlyn
Published: 15 May 2001

ISBN 10: 0600602877
ISBN 13: 9780600602873

Author Bio
Patsy Westcott is an established health writer who has written on popular medicine (How Does My Diet Affect Me? and Healthy Food for Babies and Toddlers) and is also the author of Living With Heart Disease. She has worked on several health-related magazines