by PatsyWestcott (Author)
An invaluable guide to the ways in which improved nutrition can help to prevent heart disease; Self-help advice for preventative measures such as exercise, stress management and quitting smoking; Advice on tackling the causes of heart disease and other heart problems; Contains more than 60 recipes, each tailored to prevent heart disease and increase heart health; Includes details on orthodox and complementary treatments available; A recent article in the European Journal for Clinical Nutrition stressed the importance of diet in avoiding heart disease
Format: Paperback
Pages: 128
Edition: 1st Hamlyn Edition
Publisher: Hamlyn
Published: 15 May 2001
ISBN 10: 0600602877
ISBN 13: 9780600602873