Rheumatism and Arthritis: Recipes and Advice to Stop the Pain

Rheumatism and Arthritis: Recipes and Advice to Stop the Pain

by PatsyWestcott (Author)

Synopsis

For many sufferers of rheumatism and arthritis, debilitating pain becomes an unwelcome, but unavoidable part of everyday life. Fortunately, there is a solution. By eliminating foods which inflame joints and including others, such as antioxidants, fish and plant seed oils, you can reduce the severity of your pain and in some cases, return to complete health. The nutritional advice given in this book is accompanied by 70 delicious recipes, making it easy to follow the dietary advice and still enjoy exciting food. The guide also includes advice on the orthodox and complementary treatments available.

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More Information

Format: Paperback
Pages: 128
Publisher: Hamlyn
Published: 15 Jun 2000

ISBN 10: 0600600106
ISBN 13: 9780600600107

Author Bio
Patsy Westcott is an established health writer and the author of many books on popular medicine. She has worked on several health-related magazines.