The 10-minute Facelift

by TessaThomas (Author)

• Used

  Paperback
  2000

  $4.19

  Throw away the high-tech and highly priced treatments of the multi-million-pound beauty industry and turn to natural and home-made remedies: you'll look better for it. Indulge in self-massage, detoxification, hydration, vitamins and minerals: the simple, cheap and healthy route to a younger complexion. 128 pages with 120 colour photographs. Tessa Thomas is a health and beauty journalist whose work appears regularly in newspapers and magazines.

• Used

  Paperback
  2001

  $3.25

  A quick, cheap and simple route to a younger looking complexion using natural therapies and homemade remedies; Illustrated step-by-step basic daily self-massage and exercise routines which help tone and relax the facial muscles; An outline of the importance of detoxification and instructions for a 7-day detox regime; Includes tips on the hydration of the skin from inside and out, vitamin and mineral supplements, the use of cosmetics, and easy-to-prepare face packs for a quick-fix lift; Advice on complementary therapies such as Indian head massage, reflexology and cranial osteopathy, and how to go about finding a reliable practitioner