Ride With Your Mind P/B

by Christine Bousfield (Illustrator), Mary Wanless (Author)

• Used

  Paperback
  1995

  $3.62

  Using techniques based on visualization, imagery and the inner game approach, Mary Wanless has devised a system which aims to enable the rider to develop body awareness and feel . This system operates by reducing the influence of the logical, critical left brain and developing the intuitive, perceptive right brain. By concentrating on what is , rather than on what ought to be , Wanless suggests solutions to problems based on an understanding of the body-mind learning process which comes from areas such as Zen philosophy, the martial arts and sports psychology which are outside traditional riding dogma. There are explanations and illustrations, anecdotes, analogies, sections on imagery and questions to test awareness of the reader's own reactions and progress.