by IanRobertson (Author)
This text demonstrates how we are underutilizing our brain's powers of visualization. It explains how the brain works and how important visulaization can be, as well as showing how to unleash the power of our brains. The book contains some exercises that help describe how visualization can: improve memory; be the key to creative thinking and problem solving; combat stress; fight physical pain and illness; and enhance sporting skills and strength.
Format: Hardcover
Pages: 299
Edition: Reprint
Publisher: Bantam Press
Published: 01 Apr 2002
ISBN 10: 0593047672
ISBN 13: 9780593047675