House On The Strand

House On The Strand

by Daphnedu Maurier (Author)

Synopsis

Forever fit through Triathlon and Movement is Life -Life is Movement. These mottos are of particular importance for the group of people who count as masters in international sport circles i.e. those who have already turned forty and therefore have a different sports profile to the 20-year olds. The Master Handbook accompanies all triathletes -beginners and advanced alike -in their bid to success in sport. Detailed instructions and realistic training plans both for triathletes who still go out to work and for those who have retired are the central theme of this work. All triathletes who wish to be successful are provided with the necessary advice for swimming, cycling and running training as well for triathlon competitions. Further tips and advice complete this book, for example, fitness for masters, pulse measurement, achieving one's goal despite performance limits, regeneration, equipment, nutrition, stretching not to mention numerous anecdotes from training and competition.#

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More Information

Format: Hardcover
Pages: 224
Edition: New Ed
Publisher: Orion
Published: 23 Jul 1992

ISBN 10: 0575053569
ISBN 13: 9780575053564

Media Reviews

The House on the Strand is prime du Maurier...She holds her characters close to reality; the past she creates is valid, and her skill in finessing the time shifts is enough to make one want to try a little of the brew himself. -- New York Times

Author Bio
Daphne du Maurier (1907 - 89) was born in London, the daughter of the famous actor-manager Sir Gerald du Maurier and granddaughter of George du Maurier, the author and artist. She began writing short stories and articles in 1928 and in 1931 her first novel, THE LOVING SPIRIT, was published. It was the novel REBECCA that launched her into the literary stratosphere and made her one of the most popular authors of all time.