by Carolyn Humphries (Author)
We didn't call it Brilliant for nothing: Up to date - 3,400 food entries - brands included. Calculates carbs per portion - not 100 g - more easily understood - really useful. Not just what to put on your plate. Product comparisons to use for your supermarket trolley. The food that we're eating TODAY not what we were eating in the 80s.
Format: Paperback
Pages: 256
Publisher: W Foulsham & Co Ltd
Published: 25 Nov 2010
ISBN 10: 0572036876
ISBN 13: 9780572036874