Stop Smoking it's All in the Mind: It's All in Your Mind and You Can Beat It

by Gillian Bridge (Author)

• Used

  Illustrated
  2005

  $3.37

  Smokers know full well that their problem is in their minds. There are triggers that the mind uses to reinforce their habit. This book helps smokers learn the unique reasons why they smoke and from there how to tailor a personal step-by-step programme that can help them to give up smoking for good.

• New

  Illustrated
  2005

  $10.57

  Smokers know full well that their problem is in their minds. There are triggers that the mind uses to reinforce their habit. This book helps smokers learn the unique reasons why they smoke and from there how to tailor a personal step-by-step programme that can help them to give up smoking for good.