by JackHay (Author)
The population may be ageing, but the over 50s want to make the most of their lives. They have the time and the resources to be fitter, healthier, sexier and more adventurous than ever. This book gives them the blueprint for a longer and healthier life by keeping both mind and body energised.
Format: Illustrated
Pages: 192
Edition: Illustrated
Publisher: W Foulsham & Co Ltd
Published: 01 Jun 2003
ISBN 10: 0572028873
ISBN 13: 9780572028879