by RichardBrennan (Author)
This brilliantly simple, practical book demonstrates straight-forward, successful, self-help solutions. Simply treating the physical and mental symptoms of stress will not help. We have to find ways of making life-enhancing changes that will bring contentment back into our lives.
Format: Paperback
Pages: 160
Edition: First Edition
Publisher: Foulsham
Published: 25 Jul 2000
ISBN 10: 0572026099
ISBN 13: 9780572026097