by Catherine Atkinson (Author)
Founded on the crucial principle of combining carbohydrates, proteins and fats in the correct proportions so as to maximise the body's fat-burning potential without compromising on good nutrition, this book after an explanatory introduction, includes over 100 recipes for all occasions, and a 7-day menu to get you started.
Format: Paperback
Pages: 160
Publisher: W Foulsham & Co Ltd
Published: 20 Dec 1999
ISBN 10: 0572025653
ISBN 13: 9780572025656