by Carolyn Humphries (Author)
A healthy and enjoyable eating plan that won't deprive you of your favorite foods. You can still have your chocolate cake, your potatos, and much more, but you have to cook them as directed. These recipes will greatly lower your consumption of fat, but more importantly, they also provide an all-round long-term healthy diet.
Format: Paperback
Pages: 384
Edition: First Edition
Publisher: W Foulsham & Co Ltd
Published: 20 Dec 1999
ISBN 10: 0572025645
ISBN 13: 9780572025649