by Carolyn Humphries (Author)
Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, or whatever. This book explains the health issues and then, in a seven-day recipe programme, shows readers how they can change their eating habits without sacrificing good, enjoyable, satisfying food.
Format: Paperback
Pages: 192
Publisher: W Foulsham & Co Ltd
Published: 29 Nov 2007
ISBN 10: 0572025092
ISBN 13: 9780572025090