7-day Low Fat, Low-salt Diet Plan: To Change Your Eating Habits for Life

by Carolyn Humphries (Author)

• Used

  Paperback
  1999

  $3.29

  Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a seven-day recipe programme, shows readers how they can change their eating habits without sacrificing good, enjoyable, satisfying food.