Good Food: Food That Does You Good (Cookery)

by N/A

• Used

  Hardcover
  2002

  $3.28

  Healthy eating is no longer the preserve of the crank, dieter or fitness fanatic, but an integral part of everyday thinking. Everyone who cooks nowadays is only too aware of the dictum 'you are what you eat' and realises that whatever they cook may have an effect on the quality of their lives. Food That Does You Good proves that it's possible to eat healthily and well - without resorting to the traditional pitfalls of 'rabbit food' Healthy food can be interesting, lively, colourful, varied and mouth-watering. Food That Does You Good contains 175 recipes and ideas for tasty - but healthy - dishes. It is also dotted with features on different aspects of nutrition, detailing the various types of cholesterol, fat and fibre, for example, together with recipes which make the most of the good and minimize the negative aspects of these nutrients. All recipes are taken from Good Food Magazine.

• Used

  Hardcover
  2003

  $3.28

  The book is divided into eight chapters, including one-pot meals, no-cook suppers and salads, fast finishes and happy endings. As well as recipes, each chapter includes tips and imaginative ideas for variations. Some chapters feature more ambitious recipes, with savoury and dessert dishes for parties. Anne also includes familiar ideas with a more unusual twist - such as roast cod with tropical fruit salsa and Moroccan crown roast of turkey - but the emphasis is very much on simple good food. Illustrated with photographs from some of the UK's top food photographers, Good Food: No Fuss proves that it's possible to save time in the kitchen without compromising on quality and flavour.