Fighting Fat, Fighting Fit: Eat Well, Get Active, Lose Weight

by etc. (Author), Janette Marshall (Author)

Used
Paperback
1999
$3.25

This guide puts together a realistic and enjoyable plan to help even the most reluctant exerciser to improve their health. There are no crash diets or faddy meals, instead the emphasis is on eating wholesome food (recipes from Ainsley Harriott) and taking some steps towards a healthier way of life.

Synopsis

This guide puts together a realistic and enjoyable plan to help even the most reluctant exerciser to improve their health. There are no crash diets or faddy meals, instead the emphasis is on eating wholesome food (recipes from Ainsley Harriott) and taking some steps towards a healthier way of life.

$3.25

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More Information

Format: Paperback
Pages: 192
Edition: First Edition
Publisher: BBC Books
Published: 04 Jan 1999
ISBN 10: 0563384905
ISBN 13: 9780563384908

Fighting Fat, Fighting Fit: Eat Well, Get Active, Lose Weight

Used

$3.25

Synopsis

$3.25

More Information