Beverley Piper's Quick and Easy Healthy Cookery

Beverley Piper's Quick and Easy Healthy Cookery

by Beverley Piper (Author)

Synopsis

Designed for those who wish to follow a healthy diet, but have little time to cook, this book contains recipes accompanied by information about the nutritional value of the ingredients. It offers tips to help avoid the use of sugar and salt, and to replace traditional high-cholesterol foods introduces wholesome alternatives such as quorn, turkey mince and low-fat yoghurt. Beverley Piper is the author of Microwave Cooking for Health and Healthy Traditional Recipes for Your Microwave .

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More Information

Format: Paperback
Pages: 128
Publisher: BBC Books
Published: 03 Sep 1992

ISBN 10: 0563363398
ISBN 13: 9780563363392