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The F2 Diet

The F2 Diet

by Audrey Eyton (Author)

  • Used

    Paperback 2007

    $3.52
Synopsis

Audrey Eyton took the world by storm with her international superseller The F-Plan Diet . Now, harnessing unrivalled experience and twenty-first century cutting-edge science, she returns with an equally revolutionary new diet, which can: remove surplus fat faster than any other diets of the same calorie totals; multiply your good bacteria and maximise their rejuvenating impact; speed away toxics , lower cholesterol, retune your whole system to high energy health; and; bin blood-sugar and hunger problems with new' no fuss' tactics. The sensational F2 Diet does the lot for weight, looks and health, backed by science and based on surprisingly simple easy-to-make meals and recipes. You can plan your own or follow ready-planned F2 menus as you fast track into a slim, fit future.

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More Information

Format: Paperback
 Pages: 224
 Edition: New
 Publisher: Bantam
Published: 01 Jan 2007
ISBN 10: 0553817523
ISBN 13: 9780553817522
Book Overview: Get slim fast and look fantastic! New super-slimming tactics by the author of the best-selling F-Plan

Author Bio
Audrey Eyton has spent most of her professional life working in the field of diet, nutrition and health, where she has become widely recognized and admired as a serious contributor and enlightened innovator. In 1969 she co-founded and directed the world's first magazine devoted to dieting, Slimming Magazine, and was responsible for many advances including the first low-fat slimming diet. In 1982 she published The F-Plan Diet which became an international multi-million-copy bestseller. Twenty-four years on she has written another ground-breaking book on diet and health, The F2 Diet. The F2 Cookbook is now available from Bantam Press. Audrey Eyton lives in Canterbury, Kent.