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Fit for Life

Fit for Life

by Marilyn Diamond (Author), Marilyn Diamond (Author), Harvey Diamond (Author)

  • New

    Paperback 2004

    $12.40
Synopsis

FIT FOR LIFE All diets work and all diets fail, but here at last is hope for anyone who wants to achieve - and maintain - permanent weight loss. Fit For Life is a revolutionary diet and lifestyle programme that allows you to eat unlimited portions of the foods you like and leads you to new levels of overall good health and wellbeing. As you finally put an end to all those years of boring calorie counting and damaging yo-yo dieting, this simple, natural Fit for Life reveals... * the three vital principles to bring permanent weight loss and high energy * the secrets of timing and food combining that work with your natural body cycles * a complete four-week meal plan, menus, delicious recipes and essential shopping tips. Fast, effective and easy to follow, the internationally acclaimed Fit for Life is your answer to a healthier, more vibrant life. Don't you owe it to yourself to begin today?

$12.40

Save:$1.51 (11%)

Quantity

9 in stock

More Information

Format: Paperback
 Pages: 368
 Publisher: Bantam
Published: 01 Jan 2004
ISBN 10: 0553815881
ISBN 13: 9780553815887
Book Overview: The weight-loss plan that proves it's not what you eat, but when and how!

Media Reviews
A phenomenally successful health regime * Mail on Sunday *
Author Bio
Harvey Diamond is known internationally as an author, teacher, and health consultant. He has devoted more than 28 years to the development of a true 'wellness' lifestyle. He taught nutritional science at the Institute of Holistic Studies in Santa Barbara, CA, and lectures on health and well-being to top corporations and organizations. He has appeared on hundreds of radio and TV programs, including Larry King Live, Oprah, Nightline, and Good Morning America. Marilyn Diamond has a certification of nutritional counseling from the American College of Health Science and has worked and studied in the nutrition/health field for over twenty years. They are the co-authors of Fit for Life and Living Health.