Zen and the Art of a Happier Life

Zen and the Art of a Happier Life

by Charlotte Davis Kasl (Author)

Synopsis

This is a book about freedom - freedom to love, to play, to work, to sing, to create and be happy. It's about living from the inside out - from that deep wellspring within us, rather than from the 'shoulds' and the rules we've taken on as inevitable, rock solid truths. It's about freedom to change, to try new endeavours and to feel a lightness of spirit within. So if you're bored, listless, stuck in a rut - this is the book for you!

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More Information

Format: Paperback
Pages: 199
Publisher: Bantam Books (Transworld Publishers a division of the Random House Group)
Published: 02 May 2005

ISBN 10: 0553814958
ISBN 13: 9780553814958