by Anita Hirsch (Author)
For everyone who has ever juiced for health or fought a cold with a bowl of nourishing chicken soup, Drink to Your Health offers 125 delicious, easy to prepare recipes to promote health and well-being. Who doesn't love a great-tasting beverage - whether to quench thirst, give you a quick boost while you're on the go, or help to get you over the flu? Now, in Drink to Your Health, nutritionist Anita Hirsch makes it easier than ever to prepare your own healthy beverages - a delicious assortment of drinks that will help to: increase your energy; boost your immune system; improve your stamina; These 125 nutrient-rich recipes - many of which can be made simply with a hand whisk or blender - encompass a wide variety of juices, smoothies, teas, soups, shakes, cocktails and more. Specially formulated to address - and potentially prevent - 40 aliments, from colds, headaches, and stress, to cancer, PMS and heart disease the delicious, these easy-to-make recipes Tomato veggie powerhouse, Soy Do It; Chocolate Kiwi surprise, Doubly Green Tea; Papaya Zinger, Frosty Apricot Mint Cooler; Super Miso, Orange Creamsicle Shake; A vital resource for every healthy kitchen, Drink to Your Health, will inspire you to do just that everyday.
Format: Paperback
Pages: 256
Publisher: Bantam Books (Transworld Publishers a division of the Random House Group)
Published: 01 Jan 2002
ISBN 10: 0553814125
ISBN 13: 9780553814125