by Betty Shine (Author)
This is a manual for body and soul, and a guide to spiritual well-being, by the author of Mind to Mind . At its core is a series of exercises and projects which have all been designed to develop the imagination and renew mind energy. Each one has an additional specific aim, ranging from stress management to memory enhancement, and built around these disciplines is practical advice on such topics as vitamin and mineral intake, colour therapy and the power of positive thinking.
Format: Paperback
Pages: 320
Edition: New
Publisher: Corgi
Published: 02 Jan 1992
ISBN 10: 0552136719
ISBN 13: 9780552136716