Keep on Running: The Science of Training and Performance

Keep on Running: The Science of Training and Performance

by Eric Newsholme (Author)

Synopsis

Written for anyone who wishes to understand more about the scientific basis of athletic training and performance. Biochemistry, nutrition, physiology and psychology are all included. Intended to help sports science students, especially those who do not have a strong background in science. Appealing to athletes at any stage of their career, it is also helpful to coaches and physicians. Features high carbohydrate recipe suggestions, practical training schedules and a comprehensive bibliography.

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Quantity

10 in stock

More Information

Format: Paperback
Pages: 464
Edition: 1
Publisher: Wiley
Published: 21 Jul 1994

ISBN 10: 0471943142
ISBN 13: 9780471943143