Nutritional Needs of Athletes

by Fred Brouns (Author)

• Used

  Paperback
  1993

  $3.25

  Based on a large number of current scientific reviews and publications this exposition provides a scientific overview of factors related to nutrition and physical activity, particularly for people involved in intensive sports performance. Covers such subjects as fat intake, protein supplementation, a variety of minerals' influence on exercise, essential compounds for energy metabolism and much more.