by Fred Brouns (Author)
Based on a large number of current scientific reviews and publications this exposition provides a scientific overview of factors related to nutrition and physical activity, particularly for people involved in intensive sports performance. Covers such subjects as fat intake, protein supplementation, a variety of minerals' influence on exercise, essential compounds for energy metabolism and much more.
Format: Paperback
Pages: 174
Publisher: WileyBlackwell
Published: 12 Oct 1993
ISBN 10: 0471940798
ISBN 13: 9780471940791