Repetitive Strain Injury: A Computer User's Guide

Repetitive Strain Injury: A Computer User's Guide

by Deborah Quilter (Author), Deborah Quilter (Author), Emil Pascarelli (Author)

Synopsis

A unique Seven-Point Program for the prevention and treatment of this progressive disease, consisting of rules for good postural alignment, exercises, pacing and managing pain. Will help people avoid injury altogether or aid them in their recovery process. All techniques described are inexpensive, effective, non-invasive and do not require the purchase of expensive special equipment. Includes helpful information on setting up a workstation, buying the right type of chair and selecting the correct keyboard.

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More Information

Format: Paperback
Pages: 240
Edition: illustrated edition
Publisher: John Wiley & Sons Inc
Published: 31 Oct 1994

ISBN 10: 0471595330
ISBN 13: 9780471595335

Author Bio
EMIL F. PASCARELLI, MD, is an Attending Physician at Columbia-Presbyterian Medical Center, practices as a consultant in cumulative trauma disorders at Columbia-Presbyterian Eastside, and is Director of Ambulatory Care at St. Luke's/Roosevelt Hospital in New York City. He is also the founder and Medical Director of the Miller Institute for Performing Artists, Professor of Clinical Medicine at the College of Physicians and Surgeons of Columbia University, and Associate Professor of Clinical Public Health at New York Hospital-Cornell Medical Center. DEBORAH QUILTER is a veteran health writer who has contributed to the Columbia Journalism Review, The New York Daily News, Woman's World, and San Francisco Focus, among others.