by Fred Brouns (Author), Fred Brouns (Author)
The top athletes understand that meeting one's nutritional needs is critical when competing. Those who perform heavy physical activity must receive an increased level of nutrients, fluid and energy. This book offers a concise introduction to the links between nutrition and physical performance.
Format: Illustrated
Pages: 242
Edition: 2
Publisher: John Wiley & Sons
Published: 26 Aug 2008
ISBN 10: 0471497649
ISBN 13: 9780471497646
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