Essentials of Sports Nutrition

Essentials of Sports Nutrition

by Fred Brouns (Author), Fred Brouns (Author)

Synopsis

The top athletes understand that meeting one's nutritional needs is critical when competing. Those who perform heavy physical activity must receive an increased level of nutrients, fluid and energy. This book offers a concise introduction to the links between nutrition and physical performance.

$272.29

Quantity

20+ in stock

More Information

Format: Illustrated
Pages: 242
Edition: 2
Publisher: John Wiley & Sons
Published: 26 Aug 2008

ISBN 10: 0471497649
ISBN 13: 9780471497646