Bodger Smart Guide to Healing Back Pain: The Sensible Sourcebook (The Smart Guides Series)

Bodger Smart Guide to Healing Back Pain: The Sensible Sourcebook (The Smart Guides Series)

by Carole Bodger (Author)

Synopsis

This title provides: smart advice on the leading causes of back problems and the best ways to relieve the pain; smart ways to stretch, exercise, and strengthen the muscles in your back; smart tips on how today's leading medical techniques and therapies can make your back feel good again; an all-you-need-to-know introduction to understanding why your back hurts and how to make it feel good again; and, smart insights into the causes of back pain and the many factors.

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More Information

Format: Paperback
Pages: 244
Publisher: John Wiley &Sons
Published: 19 Aug 1999

ISBN 10: 0471356492
ISBN 13: 9780471356493

Author Bio
Carole Bodger has written for the New York Times and other national publications. The author of Smart Guide to Getting Strong and Fit and Smart Guide to Relieving Stress, she lives in Atlanta.