by Carole Bodger (Author)
This title provides: smart advice on the leading causes of back problems and the best ways to relieve the pain; smart ways to stretch, exercise, and strengthen the muscles in your back; smart tips on how today's leading medical techniques and therapies can make your back feel good again; an all-you-need-to-know introduction to understanding why your back hurts and how to make it feel good again; and, smart insights into the causes of back pain and the many factors.
Format: Paperback
Pages: 244
Publisher: John Wiley &Sons
Published: 19 Aug 1999
ISBN 10: 0471356492
ISBN 13: 9780471356493