The Chopra Center Cookbook: Nourishing Body and Soul

The Chopra Center Cookbook: Nourishing Body and Soul

by Deepak Chopra (Author), David Simon (Author), David Simon (Author), Deepak Chopra (Author), Leanne Backer (Author)

Synopsis

From the renowned 1 New York Times bestselling author comes a revolutionary cookbook to renew body, mind, and spirit Deepak Chopra is one of the world's greatest leaders in the field of mind-body medicine. Now, with his first-ever cookbook, he transforms the way we view food and eating, showing us how to prepare delicious, nutritious meals that promote the integration of body, mind, and spirit and help reverse the aging process. Drawing on cutting-edge nutritional science as well as the world's most ancient health system, Ayurveda, the book features 30 days of balanced meal plans and more than 250 easy-to-make, sumptuous, low-fat recipes for breakfast dishes, entrees, soups, stews, quick meals, snacks, and desserts. Deepak Chopra, MD (San Diego, CA), runs the Chopra Center for Well Being in La Costa, California. His books have sold more than 10 million copies and he appeared on Good Morning America to promote the hardcover edition of this book. David Simon, MD (San Diego, CA), is the Medical Director of the Chopra Center and the author of the Nautilus Award - winning Vital Energy. Leanne Backer (San Diego, CA) is the Executive Chef of the Chopra Center.

$14.03

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Quantity

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More Information

Format: Hardcover
Pages: 310
Publisher: John Wiley & Sons Inc
Published: 09 Feb 2006

ISBN 10: 0471266043
ISBN 13: 9780471266044

Author Bio
DEEPAK CHOPRA, M.D., is one of the bestselling authors of our time, having sold more than 20 million copies of his books worldwide, which include The Seven Spiritual Laws of Success; Grow Younger, Live Longer; and Perfect Health. He has appeared on Oprah, Larry King Live, and many other major television shows and has also been featured on the cover of Time magazine, which heralds him as one of the top 100 heroes and icons of the twentieth century and credits him as the poet--prophet of alternative medicine. He founded the Chopra Center for Well Being in Carlsbad, California, which is now opening in other resorts in North America and Europe as well. DAVID SIMON, M.D., is the Medical Director and cofounder of the Chopra Center and the author of two Wiley books Vital Energy, which was chosen by One Spirit Book Club and won the NAPRA Nautilus Award for best health book of 2000, and Return to Wholeness. He is also the coauthor of Grow Younger, Live Longer. LEANNE BACKER is the Executive Chef of the Chopra Center. For more than twenty years she has been a leader in the field of culinary arts, specializing in natural foods, Ayurvedic nutrition, and the integration of healthy cuisine into lifestyle harmony. VISIT THE CHOPRA CENTER FOR WELL BEING AT ITS NEW HOME AT LA COSTA RESORT AND SPA IN CARLSBAD, CALIFORNIA.