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Self-Hypnosis For Dummies (For Dummies (Lifestyles Paperback))

Self-Hypnosis For Dummies (For Dummies (Lifestyles Paperback))

by Mike Bryant (Author), PeterMabbutt (Author)

  • New

    Paperback 2010

    $18.20
Synopsis

Self-Hypnosis For Dummies is a hands-on guide to achieving your goals using hypnosis. Whether you want to lose weight, overcome anxiety or phobias, cure insomnia, stop smoking, or simply stop biting your nails, this guide has it covered! The reassuring and straight-talking information will help you harness the power of your mind and re-train your subconscious to think in more healthy and constructive ways, and to overcome specific issues, such as anxiety and paranoia, and break bad habits, such as smoking. The easy-to-follow style will guide you through every step of the process, empowering you to take control and start making changes right away.

$18.20

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2 in stock

More Information

Format: Paperback
 Pages: 344
 Edition: Pap/Com
 Publisher: John Wiley & Sons
Published: 15 Oct 2010
ISBN 10: 0470660732
ISBN 13: 9780470660737

Author Bio

Mike Bryant is an experienced counsellor and hypnotherapist, with over 30 years' experience as a mental health professional in both the US and UK. He provides development consultancy to NHS Mental Health Trusts across the UK.

Peter Mabbutt is a Fellow of the British Society of Clinical Hypnosis and a Founder Fellow of the British Association of Medical Hypnosis. He is CEO and Director of Studies for the London College of Clinical Hypnosis.