Self-Management: Using Behavioral and Cognitive Principles to Manage Your Life

Self-Management: Using Behavioral and Cognitive Principles to Manage Your Life

by EdwardP.Sarafino (Author)

Synopsis

Self Management First Edition gives instructors flexibility in teaching self management skills & behavior changes. With this book, students can discuss the design of hypothetical self-management projects in class or design and carry out an actual project to change their own behaviors.

$106.76

Quantity

7 in stock

More Information

Format: Paperback
Pages: 272
Publisher: John Wiley & Sons
Published: 21 Dec 2010

ISBN 10: 0470571519
ISBN 13: 9780470571514