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The New Mcdougall Cookbook: 300 Delicious Low-Fat, Plant-Based Recipes

The New Mcdougall Cookbook: 300 Delicious Low-Fat, Plant-Based Recipes

by John a. Mcdougall (Author), Mary McDougall (Author)

$3.25

Save:$15.45 (83%)

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1 in stock

More Information

Format: Paperback
 Pages: 416
 Edition: Reprint
 Publisher: Penguin
Published: 30 Jan 1997
ISBN 10: 0452274656
ISBN 13: 9780452274655

Media Reviews
A gateway to greater health and better living. --John Robbins, bestselling author of The Food Revolution

Dr. John McDougall is a true pioneer in using low-fat vegetarian diets to treat and help prevent a variety of diseases. --Dr. Dean Ornish, bestselling author of Dr. Dean Ornish's Program for Reversing Heart Disease

A good guidebook to a more healthful lifestyle. And the only skimping is on fat, not flavor. --Chicago Sun-Times

Unlike most medically based diet plans in that it doesn't limit the amount eaten, but radically changes what is eaten and how it is prepared. --Publishers Weekly

Author Bio
John McDougall, M.D., is the author of many previous books, including The McDougall Program, The McDougall Program for Maximum Weight Loss, and The New McDougall Cookbook. His latest title is The Healthiest Diet on the Planet: Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best. He is the founder and director of the McDougall Program at St. Helena Hospital in Napa Valley, California, and has a nationally syndicated television show as well as a weekly radio program. He lives in Santa Rosa, California.