by Kathy Smith (Author)
From America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight, a 12-week guide to boosting metabolism, toning & sculpting the body, building stronger bones, & getting the body you want.
Format: Paperback
Pages: 306
Publisher: Grand Central Publishing
Published: Jan 2001
ISBN 10: 0446676314
ISBN 13: 9780446676311