Definition: Shaped without Bulk in 15 Minutes a Day!

Definition: Shaped without Bulk in 15 Minutes a Day!

by JoyceVedral (Author)

Synopsis

A 15-minutes-a-day fitness programme, including a low-fat eating plan, that aims to achieve a tight, symmetrical and aesthetically beautiful body. The only equipment needed are a set of light weights and a bench or step.

$3.30

Save:$10.71 (76%)

Quantity

1 in stock

More Information

Format: Paperback
Pages: 274
Publisher: Little, Brown and Company
Published: 26 Apr 1996

ISBN 10: 0446670693
ISBN 13: 9780446670692