Fat-Burning Workout: From Fat to Firm in 24 Days

Fat-Burning Workout: From Fat to Firm in 24 Days

by JoyceL.Vedral (Author)

Synopsis

Outlines a workout program, using free weights and an exercise bench, designe to promote weight loss, toned muscles, more energy, a healthier heart, and increased metabolism.

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More Information

Format: Paperback
Pages: 224
Edition: First Printing
Publisher: Grand Central Pub
Published: Feb 1991

ISBN 10: 0446391948
ISBN 13: 9780446391948