A World-class Marathon Runner (Making of a Champion)

by PaulMason (Author)

• Used

  Paperback
  2005

  $6.55

  Looks at how people succeed and reach the top of their chosen sport and what it takes to be World Class. Includes information from basic aptitude and ability, to techniques, fitness, diet and more. Contains fascinating facts about all aspects of each sport. Includes case studies, photographs and diagrams. Features champions and competitors from around the world.