Mindful Eating 101

New
Paperback
2006
$28.67

Presenting a guide to healthy eating and self acceptance, this book aims to help the reader empower herself to make mindful choices about what, when, where, and how to eat in order to avoid the dreaded freshman fifteen without falling into dangerous patterns. It is aimed at college students, parents, counselors and college staff.

Synopsis

Presenting a guide to healthy eating and self acceptance, this book aims to help the reader empower herself to make mindful choices about what, when, where, and how to eat in order to avoid the dreaded "freshman fifteen" without falling into dangerous patterns. It is aimed at college students, parents, counselors and college staff.

$28.67

Quantity

5 in stock

More Information

Format: Paperback
Pages: 208
Edition: 1
Publisher: Routledge
Published: 03 Jan 2006
ISBN 10: 0415950937
ISBN 13: 9780415950930

Mindful Eating 101

New

$28.67

Synopsis

$28.67

More Information