by Frank W . Bond (Author), PaulE.Flaxman (Author), J.T.Blackledge (Author)
Acceptance and commitment therapy (ACT) is a modern behaviour therapy that uses acceptance and mindfulness interventions alongside commitment and behaviour change strategies to enhance psychological flexibility. This book summarises the key features of ACT and explains how this approach differs from traditional cognitive behaviour therapy.
Format: Hardcover
Pages: 184
Edition: 1
Publisher: Routledge
Published: 10 Nov 2010
ISBN 10: 0415450659
ISBN 13: 9780415450652