by StephenMellalieu (Editor), SheldonHanton (Editor)
Surveys the scientific literature underpinning important skills and techniques employed in contemporary sport psychology. This book examines key topics such as: imagery goal setting; self-talk; stress management; team building; efficacy management; attention control; emotion regulation; and, mental toughness.
Format: Hardcover
Pages: 368
Edition: 1
Publisher: Routledge
Published: 10 Dec 2008
ISBN 10: 0415447631
ISBN 13: 9780415447638