by Dominic Upton (Author), KathrynThirlaway (Author)
Addresses the role that psychology can play in reversing the trend of deleterious lifestyle choices. This book considers the common characteristics of lifestyle behaviors and reflects on how we can inform and improve interventions to promote healthy lifestyles. It discusses psychological principles involved in various aspects of lifestyle change.
Format: Paperback
Pages: 336
Edition: 1
Publisher: Routledge
Published: 26 Nov 2008
ISBN 10: 0415416620
ISBN 13: 9780415416627