Four Months to a Four-Hour Marathon: Everything a Runner Needs to Know About Gear, Diet, Training, Pace, Mind-set, Burnout, Shoes, Fluids, Schedules, ... Revised - Includes the 41 Fastest Marathons

More Information

Format: Paperback
Pages: 128
Edition: Revised edition
Publisher: Penguin Publishing Group
Published: 27 Jun 2006
ISBN 10: 0399532595
ISBN 13: 9780399532597