The Fitness Approach to Power Golf

by JohnCarrido (Author)

• Used

  Paperback
  1997

  $3.29

  Whether the handicap is 2 or 42, The Fitness Approach to Power Golf will give a golfers body -- and game -- new life. Filled with more than 100 photos and charts, this volume will help increase both strength and flexibility -- the two key factors to a better swing.The Fitness Approach to Power Golf will give readers: - Increased club head speed for greater distance - Surprising rises in endurance- Nutrition hints- Pre-tee stretches and exercises - Ways to eliminate lower back pain and the risk of other injuries- A path to better overall health