The Fit or Fat Woman

The Fit or Fat Woman

by Covert Bailey (Author)

Synopsis

More than three million people have learned how to get thin and stay fit with the easy, workable Fit-or-Fat program. This woman's book brings a new angle to aerobic and strength-building advice, diet basics, and the particular social pressures women face. Special sections deal with depression, PMS, anorexia, and bulimia.

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Quantity

1 in stock

More Information

Format: Paperback
Pages: 151
Publisher: Houghton Mifflin
Published: 05 Apr 1996

ISBN 10: 0395510104
ISBN 13: 9780395510100