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Transforming Negative Self-Talk: Practical, Effective Exercises

Transforming Negative Self-Talk: Practical, Effective Exercises

by SteveAndreas (Author)

Synopsis

A toolkit of practical strategies for managing intrusive, negative self-talk and how you respond to it.

$16.59

Save:$0.46 (3%)

Quantity

1 in stock

More Information

Format: Paperback
 Pages: 128
 Publisher: W. W. Norton & Co.
Published: 31 Aug 2012
ISBN 10: 039370789X
ISBN 13: 9780393707892