The Mind Workout: Twenty steps to improve your mental health and take charge of your life (Tom Thorne Novels)

The Mind Workout: Twenty steps to improve your mental health and take charge of your life (Tom Thorne Novels)

by Mark Freeman (Author)

Synopsis

A ground-breaking new method for building better mental health and fitness

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Quantity

2 in stock

More Information

Format: Paperback
Pages: 272
Publisher: Piatkus
Published: 01 Jun 2017

ISBN 10: 034941453X
ISBN 13: 9780349414539