Look Great, Feel Great: 12 Keys to Enjoying a Healthy Life Now

by JoyceMeyer (Author)

• Used

  Paperback
  2007

  $3.35

  'I wrote Look Great, Feel Great because I can truthfully say that I feel better physically, mentally, emotionally and spiritually right now than I ever have in my life. I live every day passionately, and what a breathtaking change that is. No matter what age or condition you are, you can do the same.' A self-esteem drought is plaguing us today, and many people find themselves in bondage to unhealthy living habits. These habits contribute to the deterioration of one of our greatest resources: our bodies.Joyce Meyer's acclaimed, New York Times bestseller:* Provides a twelve-key plan for overcoming the poor eating and exercise habits that prevent us fulfilling our full potential* Demonstrates the amazing spiritual benefits of a healthier lifestyle* Digs beneath the self-respect crisis that threatens society today* Includes a Daily Self-Maintenance Checklist and Quick-Fix Emergency SheetJoyce writes with raw personal experience of the ways low self-esteem can stem from poor health and dysfunctional lifestyle. Her own path from abuse and fear to a life of energy, contentment and passionate faith can bring hope to us all.

• Used

  Paperback
  2006

  $3.35

  Our bodies are our God-given instruments for experiencing a fulfilling life, for doing good works and for spiritual development. God's plan for each of us involves maintaining a sound mind, body and soul. In her latest book, Joyce addresses the 'self-esteem drought' that leads us to bad health habits. She includes practical tools that help make complete self-maintenance an easy part of any daily routine. Revealing 12 keys to reclaiming our health through such things as exercise, eating habits, soul care and responsibility, Joyce uses her engaging style to reveal how simple the restoration process really is. Key 1-Finding the strength for the heavy lifting; Key 2-Learning to love your body; Key 3-Mastering metabolism; Key 4-Essential Exercise; Key 5-Balanced eating Key; 6-Water your soul; Key 7-Mindful eating; Key 8-Curb your spiritual hunger; Key 9-Necessary food and necessary sleep; Key 10-Right vision; Key 11-Make it easy; Key 12-Take responsibility.

• New

  Paperback
  2008

  $26.04