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Seven Day Stress Buster (The 7 Day Series)

Seven Day Stress Buster (The 7 Day Series)

by JennyAlexander (Author)

  • Used

    Paperback 2007

    $3.25
Synopsis

Jenny Alexander's book offers a fresh approach to handling stress and feeling good about youself. Helpful exercises for every day of the week set real life tasks that help reduce stress levels and deal with anxieties. This book asks readers to set goals and provides practical advice on how to take the first steps towards realising them by developing skills, boosting confidence and teaching self-acceptance. Start chilling out now!

$3.25

Save:$3.01 (48%)

Quantity

3 in stock

More Information

Format: Paperback
 Pages: 128
 Publisher: Hodder Children's Books
Published: 05 Apr 2007
ISBN 10: 0340930683
ISBN 13: 9780340930687

Media Reviews
'... have a quirky side that makes them fun and enjoyable to read ... helpful and sensitive.' -- Cornwall Today PRAISE FOR BULLIES, BIG MOUTHS AND SO-CALLED FRIENDS: 'At last, a book that really helps you deal with the people in your life who are making you miserable ... Written for the 9-12 age group, this book will also be invaluable for parents and teachers ... after reading the book we felt that we would be able to offer effective support against bullies.' -- Back to School Bookseller, June 2003 Bullies, Bigmouths and So-called Friends' demonstrates that building up your self-esteem can help prevent bullying.' -- ChildLine 'Helpful for any child who finds the playground a bit of a jungle, which, let's face it, is just about all of them.' -- The Independent 20030616 'This is an important book for youngsters who want to become bully-proof' -- The Funday Times 20030615
Author Bio
Jenny Alexander is the author of many fiction and non fiction reading books for educational publishers, including Mouse and the Bullies (Longman), which has been approved by ChildLine. She is also the author of Your Child: Bullying (Element), which appears on the DfEE Bullying Pack recommended reading list and has been endorsed by Susan Jeffers (author of Feel the Fear and Do It Anyway). Her interest in this subject began when her son was bullied at school.